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Grain
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Looking for ways to eat more whole grains? Find loads of recipes using oats, quinoa, barley and more.
Try these Grain
Oats
Quinoa
Barley
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Apple Oat Muffins
(0 ratings)
Recipe by:
sal
These breakfast muffins will fill you up, and are extremely low in fat.
Apple Oatmeal Cookies
Reviews(1)
Recipe by:
ccsick
Lightly spiced porridge oats are combined with other natural ingredients to create moist, tasty American-style cookies.
Apple, Banana and Sultana Porridge
Reviews(1)
Recipe by:
Diana
Porridge is taken to new heights with added fruit and whole grains.
Apricot oat flapjacks
Reviews(3)
Recipe by:
Brenda Houghton
Soft, chewy bars, packed with sweet fruit and ginger, make an ideal mid-morning or afternoon snack.
Apricot oat warmer
(0 ratings)
Recipe by:
Brenda Houghton
Here's a cosy start to a winter's day. This spicy cinnamon porridge, with its cargo of rich apricots, is sweetened with golden syrup. Best of all, it takes only minutes to prepare.
Ash-e-jow (Persian Barley Soup)
(0 ratings)
Recipe by:
Autumn Leaves
I've seen a lot of recipes for this soup; however, my mum-in-law adds tomato puree for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling and delicious, and you could make it vegetarian by using vegetable stock.
Asparagus, couscous and feta salad
(0 ratings)
Recipe by:
ABLOOM
This elegant yet simple salad is lovely as a complement to a main course or on its own.
Authentic Tabbouleh
Reviews(2)
Recipe by:
EPITOPES
This recipe is the real deal - delicious, healthy and easy to make.
Baby Leek and Mushroom Quinoa
(0 ratings)
Recipe by:
Jan Cutler
The protein-rich seed quinoa teams beautifully with baby mushrooms, leeks and a hint of lemon to make a light and simple meal. Scatter with toasted seeds for extra crunch. Delicious!
Baked couscous tomatoes
(0 ratings)
Recipe by:
Maggie Pannell
Large beef tomatoes make juicy containers for a spicy dried fruit and nut couscous mixture, served with creamy yoghurt. All that's needed is some warm crusty bread to complete the meal.
Baked sea bass with barley pilaf and watercress
(0 ratings)
Recipe by:
Chrissie Lloyd
Barley and celery add vitamins and minerals to this dish, while their textures enhance the delicate flesh and wonderful flavour of sea bass.
Banana Oat Flapjacks
Reviews(8)
Recipe by:
Arlene
These flapjacks are lower in fat than most.
Barbecued Vegetables with Couscous
Reviews(4)
Recipe by:
Christopher O'Hearn
The sweetness of barbecued vegetables is balanced by a tart tomato sauce, which mixes perfectly with simple couscous. A lovely light summer meal that is sure to get you to your five a day.
Barley and Beef Soup
(0 ratings)
Recipe by:
BRYNN1
A simple soup that is both hearty and delicious!
Barley and Mushrooms with Cannellini Beans
(0 ratings)
Recipe by:
Niki Plourde
A simple, hearty and tasty vegetarian dish. Good as a light main, side, or wrapped in a flour tortilla with cheese. I always make a double batch and freeze some.
Barley Mushroom Risotto
Reviews(1)
Recipe by:
MOLSON7
This barley risotto is delicious, healthy and filling. It makes a nice side dish for steak or roasted meats, and also works as a starter or light main - especially when you want to serve something a little different.
Barley pilaf with herbs
(0 ratings)
Recipe by:
Norma MacMillan
Like rice, barley can be cooked as fluffy, separate kernels, or made risotto-style, as in this delicious dish – gently and steadily stirred with liquid to produce a smooth, creamy texture.
Barley Salad With Almonds And Apricots
Reviews(3)
Recipe by:
NIBLETS
This salad is fruity, high in fibre and full of flavour. It makes a lovely presentation. Use soya yoghurt to make this dish vegan.
Barley, black bean and avocado salad
(0 ratings)
Recipe by:
Norma MacMillan
We think of barley as a soup ingredient, but it's also a delicious main-dish grain, served hot or cold. When combined with black beans, tomato and avocado, it adds up to a salad that could hardly be more healthy or delicious.
Basic Polenta
Reviews(4)
Recipe by:
IDAJ
This recipe is for the polenta novice. Two ingredients - polenta and water. So if you can boil water...you can make a delicious pot of polenta every time! There are many options for polenta once it is cooked: you can mix in fresh herbs and cheeses, bake with vegetables, or fry it. Experiment and choose your favourite accompaniment!
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